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During a Reiki session, clients can expect a calming and relaxing experience that promotes healing and balance on physical, mental, and emotional levels. Here's what they can expect:
1. Preparation: The client will typically lie down on a massage table fully clothed. The practitioner may ask a few questions to understand the client's specific needs and concerns.
2. Setting the Intention: The practitioner will guide the client through a brief discussion to set an intention for the session. This helps to focus the energy and address specific areas of concern.
3. Crystal Reiki Soundbath Session: Smudging involves burning herbs like sage or palo santo to cleanse negative energy and purify the space. Crystals are used for their unique energetic properties, with each crystal carrying specific healing qualities. Sound baths utilize various instruments such as singing bowls, tuning fork or chimes to create harmonic vibrations that can help release tension and promote relaxation. Together, these practices can help create a sacred and harmonious environment, supporting physical, emotional, and spiritual healing and setting the tone for a calming reiki experience.
4. Hands-on or Hands-off Approach: The practitioner will use either a hands-on or a hands-off approach, depending on the client's preference and comfort level. The hands-on approach involves gentle touch on specific areas of the body, while the hands-off approach involves placing the hands slightly above the body.
5. Energy Flow: The practitioner will channel universal life force energy through their hands, allowing it to flow into the client's body. This energy is believed to help clear blockages, restore balance, and promote healing.
6. Sensations and Feelings: Clients may experience various sensations during a session, such as warmth, tingling, or a sense of relaxation. Some may also have emotional releases or feel a deep sense of peace and well-being.
7. Relaxation and Stress Reduction: Reiki sessions are known for inducing deep relaxation and reducing stress. The client may enter a meditative state or even fall asleep during the session.
8. Duration: A typical Reiki session lasts around 60 minutes.
9. Post-Session Discussion: After the session, the practitioner may discuss any insights or experiences that arose during the session.
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